11ONZE TV

What is mindfulness?

In this video we will talk about the Mindfulness concept, a philosophy of life that invites us to devote a day-to-day moment to stop and reflect, to achieve mental peace and reduce the stress on our routine abuse.

11Onze
  1. Jordi MorenoJordi Moreno says:
    Jordi

    Totalment d’acord👌 30 min de mindfulness pot ser essencial sobretot a vides amb molta feina i poques vacances que porten a una vida amb estrés, provaré a vore que tal. Gràcies 👍

  2. Joan Santacruz CarlúsJoan Santacruz Carlús says:
  3. alicia Coiduras Charlesalicia Coiduras Charles says:
    alicia

    Gràcies Eve

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