11ONZE TV

How does stress affect our health?

This video will show you some ways to know if you are suffering stress and what are the negative consequences for your health of suffering it for too long.

Joan Benedicto
  1. alicia Coiduras Charlesalicia Coiduras Charles says:
    alicia

    Gràcies per l’explicació si ens cal portar una vida saludable i evitar al màxim patir d’estrès

    • Joan BenedictoJoan Benedicto says:
      Joan

      Sempre en tindrem una mica, però bé com tu has dit, cal evitar-lo al màxim. Gràcies, Alícia!

      1 year ago
  2. Josep Maria Vilaregut SolerJosep Maria Vilaregut Soler says:
    Josep Maria

    Gràcies per l’explicació, subint no en som conscients de l’estrés que portem a sobre, cal identificar-lo quan abans millor.

    • Joan BenedictoJoan Benedicto says:
      Joan

      I tant! Tot sigui per portar un estil de vida més saludable.

      2 years ago

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