11ONZE TV

Tips to deal with post-holiday blues

In this video, you will find tips to deal with post-holiday blues. This difficulty of getting back to normal and taking the rhythm you had before you went on holiday, do you know what this is about? Put them into practice and find out if they’re useful to you.

11Onze

    Leave a Reply

    You may also like

    Wellness

    Benefits of sailing

    02:35

    Physical health and mental health, two concepts linked to the benefits of sailing.

    Wellness

    Dolphin therapy

    05:02

    Dolphin therapy is a programme that is promoted as a treatment to cure or improve some

    Wellness

    Psychological benefits of exercise

    03:25

    Physical exercise helps self-regulation, therefore its practice



    App Store Google Play