In this video, you will find tips to deal with post-holiday blues. This difficulty of getting back to normal and taking the rhythm you had before you went on holiday, do you know what this is about? Put them into practice and find out if they’re useful to you.
You may also like
Benefits of sailing02:35
Physical health and mental health, two concepts linked to the benefits of sailing.
Dolphin therapy is a programme that is promoted as a treatment to cure or improve some