{"id":55435,"date":"2026-04-08T17:00:00","date_gmt":"2026-04-08T15:00:00","guid":{"rendered":"https:\/\/www.11onze.cat\/?p=55435"},"modified":"2026-03-15T19:54:41","modified_gmt":"2026-03-15T18:54:41","slug":"financialstress","status":"publish","type":"post","link":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/","title":{"rendered":"Financial Stress"},"content":{"rendered":"<div class=\"component text\">\n  <div class=\"container\">\n\n\n    <div class=\"row\">\n      <div class=\"col  col-lg-8  offset-lg-2\">\n        <h3><b>We talk about anxiety, insomnia, and exhaustion. But we often ignore one of their main causes: economic insecurity.<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">When we think about mental health, we tend to look inward. Self-esteem, emotions, lifestyle. But there is an external, persistent, and <\/span><b>silent factor that deeply shapes the well-being of millions of people: money<\/b><span style=\"font-weight: 400;\">. Or, more precisely, the lack of control over it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Financial stress does not always make noise. It does not appear as a sudden crisis, but <\/span><b>as a constant drip of worries that eventually affects the body<\/b><span style=\"font-weight: 400;\">, the mind, and personal relationships.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>When Money Affects Health<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Barely making it to the end of the month. Not understanding why the numbers do not add up. Living with the feeling that any unexpected expense could destabilize everything. This sustained tension generates chronic stress, <\/span><b>one of the main risk factors for physical and mental health<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Various studies by the <\/span><a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240003927\"><span style=\"font-weight: 400;\">World Health Organization<\/span><\/a><span style=\"font-weight: 400;\"> indicate that prolonged <\/span><b>stress is linked to sleep disorders, cardiovascular problems, anxiety, and depression<\/b><span style=\"font-weight: 400;\">. When the source of stress is economic, the issue worsens: one cannot \u201cswitch off\u201d from money. It is present every day.<\/span><\/p>\n<p><b>Financial insecurity does not only impact the individual<\/b><span style=\"font-weight: 400;\">. It has a direct impact on relationships, parenting, social life, and even work performance. The mind is occupied. Concentration decreases. Emotional exhaustion accumulates.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Living in Survival Mode<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When money is scarce or perceived as a constant threat, <\/span><b>the brain enters survival mode<\/b><span style=\"font-weight: 400;\">. It prioritizes the short term. It reacts, but does not plan. And this has consequences.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Economic uncertainty<\/strong> often leads to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Debt<\/b><span style=\"font-weight: 400;\"> to cover immediate needs.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dependence<\/b><span style=\"font-weight: 400;\"> on credit as a recurring solution.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Inaction<\/b><span style=\"font-weight: 400;\"> out of fear of making mistakes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Impulsive<\/b><span style=\"font-weight: 400;\"> decisions made from distress.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This pattern is not a matter of lacking intelligence or responsibility. It is a human response to stress. But it is also a vicious cycle: <\/span><b>decisions made from fear usually worsen the financial situation<\/b><span style=\"font-weight: 400;\">, which further increases stress.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>When Fear Makes Decisions for Us<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One of the most harmful effects of financial stress is that we delegate decisions to fear. We do not review numbers. We do not plan. Furthermore, we do not ask. <\/span><b>We avoid checking the account or the bills because they cause anxiety<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This avoidance may bring temporary relief, but in the long term it worsens the problem. L<\/span><b>ack of information fuels the feeling of loss of control<\/b><span style=\"font-weight: 400;\">. And loss of control is one of the main sources of anxiety.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to data from the <\/span><a href=\"https:\/\/www.bde.es\/wbe\/es\/buscador\/?A1=Enquesta+de+Compet%C3%A8ncies+Financeres&amp;lang=es\"><span style=\"font-weight: 400;\">Bank of Spain<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><b>a significant portion of the population acknowledges not understanding the basic financial products they use<\/b><span style=\"font-weight: 400;\">. This knowledge gap is not only economic; it is emotional.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Financial Education as Preventive Care<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This is where a key, often underestimated element comes into play: financial education. Not as a formula to get rich, but as a preventive health tool. <\/span><b>Understanding how money works reduces anxiety<\/b><span style=\"font-weight: 400;\">. It does not eliminate risks, but it allows us to understand them, anticipate them, and manage them wisely. Knowledge does not guarantee certainty, but it does provide control. And control reduces stress.<\/span><\/p>\n<p><b>Having a clear vision transforms the relationship with money<\/b><span style=\"font-weight: 400;\">. What was once a diffuse threat becomes a concrete, manageable, and plannable issue. Therefore, it is essential to understand basic concepts such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Income and expenses\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Debts and deadlines\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Real saving capacity\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Available options<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<h3><b>Finances and Well-Being: An Inseparable Relationship<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">For years,<\/span><b> the world of economics has been separated from the world of well-being<\/b><span style=\"font-weight: 400;\">. As if money were a cold, technical matter unrelated to emotional health. The reality is precisely the opposite.<\/span><\/p>\n<p><b>Financial peace of mind does not depend on having a lot of money<\/b><span style=\"font-weight: 400;\">, but on feeling that one has control and sound judgment. There are people with high incomes who live in anxiety, and others with limited resources but clear management who sleep peacefully.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taking care of finances is also taking care of the mind.<\/span><b> Putting numbers in order is a way to reduce mental noise<\/b><span style=\"font-weight: 400;\">. To regain decision-making margin. To stop living in constant reaction mode.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>The First Step Is Not to Earn More, but to Understand Better<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Faced with financial stress, we often think the solution is to earn more money. And in some cases, it is. But many times, the first step is not increasing income, but better <\/span><b>understanding what is happening with the money we already have<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Clarity reduces fear. <\/span><b>Planning reduces uncertainty<\/b><span style=\"font-weight: 400;\">. And information transforms stress into action. It is not an immediate process. But it is deeply liberating.<\/span><\/p>\n<p><b>Taking care of health also means taking care of finances<\/b><span style=\"font-weight: 400;\">. At La Pla\u00e7a d\u201911Onze, we understand money as a tool at the service of life, not as a source of suffering. Because regaining economic control is not only a rational decision; it is an act of emotional well-being.<\/span><\/p>\n<p><b>If you want to discover the best option to protect your savings, enter <\/b><a href=\"https:\/\/serveis.11onze.cat\/en\/preciosos-11onze\"><b>Preciosos 11Onze<\/b><\/a><b>. We will help you buy at the best price the safe-haven asset par excellence: physical gold.<\/b><\/p>\n\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n<div class=\"component cards\">\n  <div class=\"container\">\n    <div class=\"row\">\n      <div class=\"col col-xl-8 offset-xl-2\">\n        <h1>If you would like to learn more about this topic, we recommend:<\/h1>\n        <div class=\"cards__wrapper\">\n          <div class=\"card\">\n            <a href=\"https:\/\/www.11onze.cat\/magazine\/noves-feines-post-covid-director-benestar\/\" class=\"card-link\" target=\"_self\"><\/a>\n            <div class=\"card-img\">\n              <img decoding=\"async\" src=\"https:\/\/www.11onze.cat\/wp-content\/uploads\/2021\/06\/THUMBNAIL_DIRECTOR_BENESTAR-768x430.jpg\" class=\"card-img-top\" alt=\"\">\n                <span class=\"card-category\">Wellness<\/span>\n            <\/div>\n            <div class=\"card-body\">\n              <p class=\"card-title p2\"><strong>New jobs post-Covid: Wellbeing Manager<\/strong><\/p>\n              <span class=\"card-time\">5 min read<\/span>\n              <p class=\"card-text small\">The pandemic has forced many businesses to rethink&#8230;<\/p>\n            <\/div>\n          <\/div>\n\n\n          <div class=\"card\">\n            <a href=\"https:\/\/www.11onze.cat\/en\/magazine\/precarious-society\/\" class=\"card-link\" target=\"_self\"><\/a>\n            <div class=\"card-img\">\n              <img decoding=\"async\" src=\"https:\/\/www.11onze.cat\/wp-content\/uploads\/2025\/11\/THUMBNAIL_Societat_precaria-768x512.jpg\" class=\"card-img-top\" alt=\"\">\n                <span class=\"card-category\">Wellness<\/span>\n            <\/div>\n            <div class=\"card-body\">\n              <p class=\"card-title p2\"><strong>The Precarious Society<\/strong><\/p>\n              <span class=\"card-time\">5 min read<\/span>\n              <p class=\"card-text small\">Precarity is not an accident of the system \u2014 it is its new&#8230;<\/p>\n            <\/div>\n          <\/div>\n\n\n          <div class=\"card\">\n            <a href=\"https:\/\/www.11onze.cat\/en\/magazine\/ai-enable-us-work-less-live-better\/\" class=\"card-link\" target=\"_self\"><\/a>\n            <div class=\"card-img\">\n              <img decoding=\"async\" src=\"https:\/\/www.11onze.cat\/wp-content\/uploads\/2025\/09\/THUMBNAIL_IA_treballarem_menys-768x512.jpg\" class=\"card-img-top\" alt=\"\">\n                <span class=\"card-category\">Wellness<\/span>\n            <\/div>\n            <div class=\"card-body\">\n              <p class=\"card-title p2\"><strong>Will AI enable us to work less and live better?<\/strong><\/p>\n              <span class=\"card-time\">5 min read<\/span>\n              <p class=\"card-text small\">The idea that new technologies will free us from the&#8230;<\/p>\n            <\/div>\n          <\/div>\n\n              <\/div>\n              <br>\n              <br>\n              <div class=\"cards__wrapper\">\n\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":71,"featured_media":55426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"content-type":"","footnotes":""},"categories":[1],"tags":[242],"class_list":["post-55435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-wellness-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Financial Stress -11Onze<\/title>\n<meta name=\"description\" content=\"Economic insecurity is a silent source of stress that affects mental and emotional health. Understanding money is also a form of self-care.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Financial Stress -11Onze\" \/>\n<meta property=\"og:description\" content=\"Economic insecurity is a silent source of stress that affects mental and emotional health. Understanding money is also a form of self-care.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/\" \/>\n<meta property=\"og:site_name\" content=\"11Onze Comunitat Fintech\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/11OnzeComunitat\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-08T15:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.11onze.cat\/wp-content\/uploads\/2026\/02\/11ONZE_Estres_Financer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Equip Editorial\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@11OnzeFintech\" \/>\n<meta name=\"twitter:site\" content=\"@11OnzeFintech\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Equip Editorial\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/\"},\"author\":{\"name\":\"Equip Editorial\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#\\\/schema\\\/person\\\/636d99b4c82bb7178687ecd43c3a61bd\"},\"headline\":\"Financial Stress\",\"datePublished\":\"2026-04-08T15:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/\"},\"wordCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/THUMBNAIL_Estres_Financer.jpg\",\"keywords\":[\"Wellness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/\",\"url\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/\",\"name\":\"Financial Stress -11Onze\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/THUMBNAIL_Estres_Financer.jpg\",\"datePublished\":\"2026-04-08T15:00:00+00:00\",\"description\":\"Economic insecurity is a silent source of stress that affects mental and emotional health. Understanding money is also a form of self-care.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/THUMBNAIL_Estres_Financer.jpg\",\"contentUrl\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/THUMBNAIL_Estres_Financer.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/financialstress\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Financial Stress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/\",\"name\":\"11Onze Comunitat Fintech\",\"description\":\"First digital fintech community in Catalonia\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#organization\",\"name\":\"11Onze Comunitat Fintech\",\"url\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/512x512-11Onze.jpg\",\"contentUrl\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/512x512-11Onze.jpg\",\"width\":512,\"height\":512,\"caption\":\"11Onze Comunitat Fintech\"},\"image\":{\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/11OnzeComunitat\",\"https:\\\/\\\/x.com\\\/11OnzeFintech\",\"https:\\\/\\\/www.instagram.com\\\/11onzecat\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/11onzebanc\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCz63R8Byd_kBKtK2M4Qf_7w\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/#\\\/schema\\\/person\\\/636d99b4c82bb7178687ecd43c3a61bd\",\"name\":\"Equip Editorial\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/HEADER_AGENTS_DECK-300x300.jpg\",\"url\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/HEADER_AGENTS_DECK-300x300.jpg\",\"contentUrl\":\"https:\\\/\\\/www.11onze.cat\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/HEADER_AGENTS_DECK-300x300.jpg\",\"caption\":\"Equip Editorial\"},\"url\":\"https:\\\/\\\/www.11onze.cat\\\/en\\\/magazine\\\/author\\\/equip-editorial-11onze\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Financial Stress -11Onze","description":"Economic insecurity is a silent source of stress that affects mental and emotional health. Understanding money is also a form of self-care.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/","og_locale":"en_US","og_type":"article","og_title":"Financial Stress -11Onze","og_description":"Economic insecurity is a silent source of stress that affects mental and emotional health. Understanding money is also a form of self-care.","og_url":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/","og_site_name":"11Onze Comunitat Fintech","article_publisher":"https:\/\/www.facebook.com\/11OnzeComunitat","article_published_time":"2026-04-08T15:00:00+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2026\/02\/11ONZE_Estres_Financer.jpg","type":"image\/jpeg"}],"author":"Equip Editorial","twitter_card":"summary_large_image","twitter_creator":"@11OnzeFintech","twitter_site":"@11OnzeFintech","twitter_misc":{"Written by":"Equip Editorial","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/#article","isPartOf":{"@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/"},"author":{"name":"Equip Editorial","@id":"https:\/\/www.11onze.cat\/en\/#\/schema\/person\/636d99b4c82bb7178687ecd43c3a61bd"},"headline":"Financial Stress","datePublished":"2026-04-08T15:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/"},"wordCount":2,"publisher":{"@id":"https:\/\/www.11onze.cat\/en\/#organization"},"image":{"@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2026\/02\/THUMBNAIL_Estres_Financer.jpg","keywords":["Wellness"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/","url":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/","name":"Financial Stress -11Onze","isPartOf":{"@id":"https:\/\/www.11onze.cat\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/#primaryimage"},"image":{"@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2026\/02\/THUMBNAIL_Estres_Financer.jpg","datePublished":"2026-04-08T15:00:00+00:00","description":"Economic insecurity is a silent source of stress that affects mental and emotional health. Understanding money is also a form of self-care.","breadcrumb":{"@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/#primaryimage","url":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2026\/02\/THUMBNAIL_Estres_Financer.jpg","contentUrl":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2026\/02\/THUMBNAIL_Estres_Financer.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.11onze.cat\/en\/magazine\/financialstress\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.11onze.cat\/en\/"},{"@type":"ListItem","position":2,"name":"Financial Stress"}]},{"@type":"WebSite","@id":"https:\/\/www.11onze.cat\/en\/#website","url":"https:\/\/www.11onze.cat\/en\/","name":"11Onze Comunitat Fintech","description":"First digital fintech community in Catalonia","publisher":{"@id":"https:\/\/www.11onze.cat\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.11onze.cat\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.11onze.cat\/en\/#organization","name":"11Onze Comunitat Fintech","url":"https:\/\/www.11onze.cat\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.11onze.cat\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2021\/04\/512x512-11Onze.jpg","contentUrl":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2021\/04\/512x512-11Onze.jpg","width":512,"height":512,"caption":"11Onze Comunitat Fintech"},"image":{"@id":"https:\/\/www.11onze.cat\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/11OnzeComunitat","https:\/\/x.com\/11OnzeFintech","https:\/\/www.instagram.com\/11onzecat\/","https:\/\/www.linkedin.com\/company\/11onzebanc","https:\/\/www.youtube.com\/channel\/UCz63R8Byd_kBKtK2M4Qf_7w"]},{"@type":"Person","@id":"https:\/\/www.11onze.cat\/en\/#\/schema\/person\/636d99b4c82bb7178687ecd43c3a61bd","name":"Equip Editorial","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2022\/05\/HEADER_AGENTS_DECK-300x300.jpg","url":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2022\/05\/HEADER_AGENTS_DECK-300x300.jpg","contentUrl":"https:\/\/www.11onze.cat\/wp-content\/uploads\/2022\/05\/HEADER_AGENTS_DECK-300x300.jpg","caption":"Equip Editorial"},"url":"https:\/\/www.11onze.cat\/en\/magazine\/author\/equip-editorial-11onze\/"}]}},"_links":{"self":[{"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/posts\/55435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/comments?post=55435"}],"version-history":[{"count":0,"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/posts\/55435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/media\/55426"}],"wp:attachment":[{"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/media?parent=55435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/categories?post=55435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.11onze.cat\/en\/wp-json\/wp\/v2\/tags?post=55435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}