{"id":40860,"date":"2022-12-21T21:00:00","date_gmt":"2022-12-21T20:00:00","guid":{"rendered":"https:\/\/www.11onze.cat\/?p=40860"},"modified":"2022-12-21T15:40:25","modified_gmt":"2022-12-21T14:40:25","slug":"christmas-cooking-chef-adria-subirana","status":"publish","type":"post","link":"https:\/\/www.11onze.cat\/en\/magazine\/christmas-cooking-chef-adria-subirana\/","title":{"rendered":"Christmas cooking with chef Adri\u00e0 Subirana"},"content":{"rendered":"
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Christmas meals often end up taking their toll on our wallets and digestive system. In a new episode of La Pla\u00e7a, Adri\u00e0 Subirana, executive chef of Oyatsu Lap, explains how we can improve our Christmas meals with a more balanced and economical cuisine.<\/b><\/h3>\n

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According to a <\/span>report<\/b><\/a> by the consultancy Deloitte, this year<\/span> the average family will spend \u20ac165 on food and drink during the Christmas holidays<\/b>. A considerable expenditure, given the current economic situation of many families.<\/span><\/p>\n

But to enjoy a good Christmas meal it is not necessary to spend large sums of money, <\/span>reused leftovers, vegetables and common sense are our allies.<\/b> We must avoid overeating, as Subirana explains, “we have a bad tendency to prepare food for twenty people when there are only five of us”, and he also recommends “introducing seasonal vegetables that can reduce the cost considerably”.<\/span><\/p>\n\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n

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