{"id":36563,"date":"2023-01-14T21:00:00","date_gmt":"2023-01-14T20:00:00","guid":{"rendered":"https:\/\/www.11onze.cat\/magazine\/gestio-emocional-temps-crisis-economica\/"},"modified":"2023-01-10T12:19:03","modified_gmt":"2023-01-10T11:19:03","slug":"emotional-management-times-economic-crisis","status":"publish","type":"post","link":"https:\/\/www.11onze.cat\/en\/magazine\/emotional-management-times-economic-crisis\/","title":{"rendered":"Emotional management in times of economic crisis"},"content":{"rendered":"
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The uncertainty that accompanies economic crises can have serious psychological consequences for the people who are suffering from them. Lara de Castro, from the Human Resources team at 11Onze, gives us some advice on how to maintain our emotional well-being in adverse situations.<\/b><\/h3>\n

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All crises are followed by a recovery process, but in recent years <\/span>we seem to be linking crisis after crisis<\/b>. Just as we were recovering from the impact of the pandemic, we found ourselves facing a disastrous economic and geopolitical situation that could worsen at any moment and culminate in a recession by the end of the year.<\/span><\/p>\n

The consequences for our emotional well-being were evident during the confinement, and the economic crisis only adds fuel to the fire of the <\/span>symptoms of stress, anxiety and depression accumulated by a large part of the population<\/b>. As de Castro points out, “stressful life events can lead to illness for human beings”.<\/span><\/p>\n\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n

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